Weigh In record (no journal entry) for 29 June 2021
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87.9 kg
Lost so far: 33.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 137.96g | Prot: 56.09g | Carbs: 26.15g.
Breakfast: Комо Сыр Твердый Голландия, Авокадо, Vitanella Кокосова Олія , Яготинский Сливки 15%, Сухие Семена Чиа, Комо Сыр Твердый Голландия. Dinner: Сало, Яйцо. more...
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Losing 6.3 kg a Week
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gabi3191's Weight History
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