Weigh In record (no journal entry) for 29 June 2021
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56.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 38.19g | Prot: 49.00g | Carbs: 237.34g.
Breakfast: Dolce Gusto Café Lungo, Molico Leite Desnatado, Aipim (Cozido). Lunch: Farofa, Congelados da Sônia Panqueca de Frango , Feijão Preto Cozido. Dinner: Cashews Royale Castanha de Caju, Batatas Fritas. Snacks/Other: Bolo de Banana e Aveia, Pão Francês. more...
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Gaining 0.7 kg a Week
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rachelmazzaro's Weight History
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