Weigh In record (no journal entry) for 29 June 2021
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81.3 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 45.61g | Prot: 61.60g | Carbs: 77.20g.
Dinner: Абрикос, Конфеты из Молочного Шоколада, Доброфлот Скумбрия Консервированная, Щелковохлеб Хлеб Дарницкий, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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uliakon86572's Weight History
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