Weigh In record (no journal entry) for 29 June 2021
|
66.9 kg
Lost so far: 12.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2745 kcal
|
Fat: 109.01g | Prot: 112.39g | Carbs: 321.38g.
Breakfast: Kiwi, Ovo Mexido, Pilão Café, Nutrella Pão de Forma 100% Integral, Leitissimo Leite Integral. Lunch: Salgadinho de Festa, Qualitá Torta Mousse de Chocolate, Filé de Frango Grelhado. Dinner: Coca-Cola Coca-Cola, Bolo de Milho, Focaccia Italiana, Salgadinho de Festa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dominiquepordeus's Weight History
|