Weigh In record (no journal entry) for 29 June 2021
|
56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 63.46g | Prot: 48.03g | Carbs: 214.15g.
Breakfast: Kaba Vanille, Paradiso Milde Orange, Lidl Kürbiskernbrot, Butter, Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Nutoka Crunchy Spekulatius Creme. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Edeka Rucola, Milbona Hirtenkäse Leicht, Süßkartoffel. Dinner: Crownfield Tiger Crunch, Crownfield Zarte Haferflocken, Milbona Frische Vollmilch 3,5% Fett. Snacks/Other: Ferrero Raffaello Himbeere, Sondey Butter-Karamell-Waffeln. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|