Weigh In record (no journal entry) for 29 June 2021
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82.8 kg
Lost so far: 6.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 7.88g | Prot: 11.22g | Carbs: 29.00g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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