Weigh In record (no journal entry) for 29 June 2021
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87.5 kg
Lost so far: 21.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 10.61g | Prot: 6.96g | Carbs: 44.39g.
Breakfast: Кофе, Быстров Овсяная Каша без Варки Клубника. Snacks/Other: Хладокомбинат Мороженое Пломбир Ванильный в Вафельном Стаканчике. more...
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Gaining 1.0 kg a Week
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