Weigh In record (no journal entry) for 29 June 2021
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70.2 kg
Lost so far: 10.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 44.20g | Prot: 47.10g | Carbs: 158.54g.
Lunch: Kerupuk Makanan Ringan, Telur Dadar, Nasi Goreng. Snacks/Other: Pepaya, Indomaret Keripik Usus, Bolu Pisang. more...
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Losing 72.1 kg a Week
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amaliafajrini27's Weight History
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