Weigh In record (no journal entry) for 29 June 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 65.71g | Prot: 130.73g | Carbs: 128.66g.
Breakfast: More Nutrition Chunky Flavour, Seitenbacher Saltoos, Nektarinen, Bulk Powders Triple Nut Butter, Oatly Hafer Barista Edition, Leinsamen, More Nutrition Total Vegan Protein Peanutbutter Dream, Alpro Sojajoghurt - Natur Ungesüßt, Flohsamenschalen. Lunch: Ehrmann High Protein Chocolate & Topping, Erasco Vegetarischer Erbsen-Eintopf, Brokkoli, Tempehmanufaktur Tempeh Natur. Dinner: Aldi Griechischer Schafskäse Leicht, Barilla Risoni, Gemischter Salat mit Dressing, Dennree Seitan Mariniert, Eiskugel. Snacks/Other: Aldi Eiweißbrot (35g), Alnatura Paprika-Cashew Brotaufstrich. more...
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Gaining 1.4 kg a Week
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