Weigh In record (no journal entry) for 29 June 2021
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94.7 kg
Lost so far: 5.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 8.95g | Prot: 29.63g | Carbs: 2.37g.
Breakfast: Вода, Зеленый Лук, Куриный Бульон, Куриная Грудка Отварная, Вареное Яйцо. Snacks/Other: Вода. more...
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Gaining 0.1 kg a Week
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doktor_st's Weight History
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