Weigh In record (no journal entry) for 29 June 2021
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 22.05g | Prot: 23.85g | Carbs: 129.72g.
Lunch: Кофе с Молоком, Макфа Спагетти Отварные, Бутерброд с Колбасой, Черемушки Торт Чародейка. more...
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Losing 1.4 kg a Week
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