Weigh In record (no journal entry) for 29 June 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 32.67g | Prot: 57.17g | Carbs: 117.55g.
Breakfast: Славянка Степ, MacCoffee Кофе 3 в 1 Original, Яйцо, Белый Медведь Творог 9%. Lunch: Кукуруза Вареная, Куриное Филе Вареное, Масло Подсолнечное, Помидоры, Мистраль Крупа Пшеничная Кускус. Dinner: Чечевичный Суп. more...
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Losing 0.7 kg a Week
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bembi1310's Weight History
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