Weigh In record (no journal entry) for 29 June 2021
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49.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 28.48g | Prot: 27.38g | Carbs: 55.04g.
Breakfast: Dolce Gusto Cappuccino Intenso. Lunch: Gummibärchen, Aoste Stickado Pikanto. Dinner: Aldi Trauben Kernlos, Bonbel Käse, Tuc Classic. more...
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Losing 2.1 kg a Week
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