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25.9/5/slp
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60.2 kg
Lost so far: 27 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 32.40g | Prot: 78.10g | Carbs: 121.33g.
Breakfast: UCC 無糖黑咖啡 (184毫升). Lunch: 全家 沙漠湖鹽雞胸肉, 瓜瓜園 冰地瓜, 幸福牧場 放山人道雞蛋. Dinner: 爭鮮 花椰菜, 7-11 石安牧場香滷蛋白丁, 7-11 爆炒滷雞胗. Snacks/Other: 盛香珍 零卡寒天果凍（白葡萄風味）, 愛馨工坊 紅豆豆漿蛋糕. more...
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Losing 2.1 kg a Week
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tutu1978's Weight History
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