Weigh In record (no journal entry) for 29 June 2021
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137.5 kg
Lost so far: 13.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 28.53g | Prot: 39.81g | Carbs: 140.81g.
Breakfast: My Muesli Figurfit Müsli, Arla Skyr Honig, Kaffee mit Milch. Lunch: Géramont Weichkäse, Milram Drei-Zwiebel Quark, REWE Reiswaffel. Dinner: Sonnenblumenöl, Reis (Gekocht), Milbona Joghurt Natur, Rote Zwiebeln, Tomatenmark, Knoblauch, Rote Paprika. Snacks/Other: REWE Beste Wahl Wassereis. more...
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Losing 3.5 kg a Week
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Rasende Biene's Weight History
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