Weigh In record (no journal entry) for 29 June 2021
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49.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 38.98g | Prot: 37.00g | Carbs: 102.58g.
Breakfast: 小番茄/樱桃番茄, 芝士比萨饼(36厘米,薄底). Lunch: 油炸鱿鱼圈, 奶酪面包. Dinner: 腊肠 , 中式炒饭, 羊肉串. Snacks/Other: 芒果, 巧克力. more...
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Losing 0.4 kg a Week
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appleva_gu's Weight History
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