Weigh In record (no journal entry) for 29 June 2021
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 8.47g | Prot: 10.67g | Carbs: 49.39g.
Lunch: Kerupuk Makanan Ringan, Healthi Ayam Suwir, Labu Dimasak, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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steady weight
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DEBBYCINTY's Weight History
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