Weigh In record (no journal entry) for 29 June 2021
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 35.77g | Prot: 28.42g | Carbs: 58.14g.
Breakfast: BeFit Яблочные Оладьи, Нектарины, Арахисовая Паста, BeFit Яблочные Оладьи, Нескафе Кофе с Молоком без Сахара . more...
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Losing 2.1 kg a Week
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