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jessysu220
Journal
29 Jun 21
jessysu220's Journal, 29 Jun 21
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Weigh In record (no journal entry) for 29 June 2021
45.3 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2021:
1034 kcal
Fat: 15.10g | Prot: 34.41g | Carbs: 202.97g.
Breakfast:
谷物片, 小麦胚芽.
Lunch:
谷物片, 小麦胚芽.
Dinner:
谷物片, 小麦胚芽.
more...
1361 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours, Trampoline - 1 hour.
more...
Losing 0.7 kg a Week
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jessysu220's Weight History
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