Weigh In record (no journal entry) for 29 June 2021
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
814 kcal
|
Fat: 19.01g | Prot: 29.58g | Carbs: 130.80g.
Lunch: Terong Goreng, Uleg Sambal Pedas, Ikan Asin, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: ABC Saus Sambal , Sawi Dimasak (dari Segar), Nasi Putih, Telur Ceplok. Snacks/Other: Semangka. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chari_June's Weight History
|