Weigh In record (no journal entry) for 29 June 2021
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 35.97g | Prot: 47.40g | Carbs: 179.39g.
Breakfast: Air, Sari Roti Roti Isi Keju, Ikan Tenggiri. Lunch: Coca-Cola Coca-Cola, Es Krim Batang Lapis Coklat, Sari Roti Roti Sandwich Isi Coklat, Cap Cay Kuah. Dinner: Lontong, Sate Ayam. Snacks/Other: Sidomuncul Kunyit Asam. more...
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Gaining 0.0 kg a Week
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dentitrudy's Weight History
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