Paullynha St's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021

69.5 kg Lost so far: 4.8 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

620 kcal

Fat: 18.05g | Prot: 22.00g | Carbs: 89.75g. Lunch: Mini Kalzone Kalzone de Chocolate, Mini Kalzone Kalzone de Brócolis. more...

1912 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Paullynha St's Weight History