kimyw97608 (예원)'s Journal, 29 Jun 21

헉 대박
53.6 kg Lost so far: 14.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
1019 kcal Fat: 30.65g | Prot: 43.82g | Carbs: 136.97g.   Breakfast: 상추겉절이, 오이소박이, LA갈비, 보리밥. Lunch: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 스타벅스 (Starbucks) B.C.L.T 샌드위치 밀 박스. Dinner: 청정원 고구마츄. Snacks/Other: 할리스 (Hollys Coffee) 아이스 카페라떼. more...
Losing 3.5 kg a Week


Comments 
아침으로 상쾌하게 비웠더니...내려갔잖아! 
28 Jun 21 by member: kimyw97608 (예원)

     
 

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kimyw97608 (예원)'s Weight History


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