Weigh In record (no journal entry) for 29 June 2021
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75.8 kg
Lost so far: 17.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 34.87g | Prot: 34.30g | Carbs: 162.14g.
Breakfast: Alfamart Selai Strawberry Jam, My Roti Roti Gandum Yamazaki. Lunch: Lemonilo Mie Goreng Pedas Korea, Bango Kecap Manis, Karedok, Sohun Kaca Sohun. Dinner: Pisang Goreng, Bakso Daging Sapi, Bakso Daging Sapi. more...
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Losing 0.0 kg a Week
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shelly septya purnama's Weight History
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