Weigh In record (no journal entry) for 28 June 2021
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79.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Exercise:
Gym - 51 minutes, Apple Health - 23 hours and 9 minutes. more...
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Gaining 2.8 kg a Week
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