Weigh In record (no journal entry) for 28 June 2021
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111.4 kg
Lost so far: 13.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 101.31g | Prot: 61.08g | Carbs: 189.50g.
Breakfast: Wickbold Pão Integral Canela e Passas, Marilan Lev Cookies Integrais Grãos Ancestrais, Cookies de Manteiga de Amendoim, Orégano, Walmart Queijo Mussarela, Molico Iogurte Triplo Zero Morango. Lunch: Juriti Cocada de Forno. Dinner: Vatapá. Snacks/Other: Pão Francês, Scala Queijo Prato. more...
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Losing 0.4 kg a Week
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ElfThaye's Weight History
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