Weigh In record (no journal entry) for 28 June 2021
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66 kg
Lost so far: 34.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 70.24g | Prot: 63.15g | Carbs: 11.66g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Chicória, Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Acelga, Agrião, Alface de Folha Verde, Carne do Peito de Frango (Frito, Cozido), Azeite de Oliva Extra-Virgem. more...
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Losing 10.5 kg a Week
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carolguige's Weight History
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