Weigh In record (no journal entry) for 28 June 2021
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98.6 kg
Lost so far: 3.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 40.51g | Prot: 58.08g | Carbs: 109.39g.
Lunch: Fanta Fanta Zero, Carne de Vaca Moída (80% Magra / 20% de Gordura), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Camil Feijão Carioca Cozido, Fanta Fanta Zero, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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adriana.santos1625's Weight History
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