Weigh In record (no journal entry) for 28 June 2021
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 28.85g | Prot: 29.19g | Carbs: 39.66g.
Breakfast: Ceviz, Domatesler, Salatalık, Maydanoz, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Sütaş Kaymaksız Yoğurt, Kabak, Dereotu, Ceviz. Dinner: Fırında Kabak. more...
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Gaining 0.1 kg a Week
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@butterfly07's Weight History
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