julianadasilvalima's Journal, 28 Jun 21

Iniciando desafio RQk sistema de 21 dias!!!
75 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
410 kcal Fat: 12.71g | Prot: 41.30g | Carbs: 34.38g.   Breakfast: Café, Optimum Nutrition Whey Protein. Lunch: Sadia Iscas de Frango com Empanamento Picante, Abobrinha Refogada, Ovo Frito sem Gordura. Snacks/Other: Kiwi, Morangos. more...
Gaining 0.6 kg a Week

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julianadasilvalima's Weight History


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