Asya_private's Journal, 10 Feb 14

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Weigh In record (no journal entry) for 10 February 2014

57.2 kg Lost so far: 2.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2014:

1147 kcal

Fat: 62.60g | Prot: 40.10g | Carbs: 103.35g. Breakfast: Перекресток Сосиска в Тесте. Lunch: Бургер Кинг Салатная Заправка Йогуртовая, Сытоедов Свинина Духовая с Черносливом и Гречневой Кашей. Dinner: Русский Гематоген Гематоген в Шоколадной Глазури с Кокосом. Snacks/Other: Cote d'Or Конфеты. more...

2486 kcal

Exercise: Skiing (cross country) - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes. more...

Gaining 2.1 kg a Week

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Asya_private's Journal, 10 Feb 14

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