Weigh In record (no journal entry) for 28 June 2021
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 53.23g | Prot: 67.51g | Carbs: 189.17g.
Breakfast: Пирог, Злагода Сырок Детский, Кофе (из Молотых Зерен). Lunch: Пирог. Dinner: Балык, Салат из Капусты, Рис Отварной. Snacks/Other: Мороженое, Своя Линия Йогурт Десертный . more...
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Losing 0.1 kg a Week
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ksutka07's Weight History
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