Weigh In record (no journal entry) for 28 June 2021
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150 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 36.25g | Prot: 14.16g | Carbs: 112.34g.
Snacks/Other: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Pullman Pão de Forma. more...
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Gaining 0.2 kg a Week
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brunomr1's Weight History
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