Weigh In record (no journal entry) for 28 June 2021
|
66 kg
Lost so far: 30.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 25.34g | Prot: 33.97g | Carbs: 121.60g.
Breakfast: Sabor da Terra Semente de Chia, Aviação Manteiga com Sal, Café com Leite Integral, Cuscuz (Cozido). Lunch: Embaré Bala de Caramelo, Substancia Risoto de Frango. Dinner: BR Mania Cachorro Quente. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
projetodisney's Weight History
|