Weigh In record (no journal entry) for 28 June 2021
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72.4 kg
Lost so far: 12.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 37.91g | Prot: 64.33g | Carbs: 83.70g.
Breakfast: Jungle Oats. Lunch: Tomatoes, Chicken Thigh Meat (Roasted, Cooked), Poached Egg. Snacks/Other: Bakers Caramel Betta Snack Wholewheat Digestive Biscuits, NoMu Skinny Hot Chocolate. more...
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Losing 0.2 kg a Week
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Jolene2452's Weight History
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