Weigh In record (no journal entry) for 28 June 2021
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76 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 44.53g | Prot: 110.97g | Carbs: 185.55g.
Breakfast: Ellenka Fiber Creme, Coffee, Tropicana Slim Stevia Sweetener, Avocado, Egg. Lunch: Lokana Lunch/Dinner. Dinner: Lokana Lunch/Dinner. more...
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Losing 1.2 kg a Week
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lilianisanjaya's Weight History
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