Weigh In record (no journal entry) for 28 June 2021
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103.4 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 20.42g | Prot: 33.21g | Carbs: 141.34g.
Lunch: Fried Chicken Thigh No Coating (Skin Eaten), Green Cabbage, Rice with Beans, Sunkist Orange Soda (Bottle). more...
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Gaining 2.5 kg a Week
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ThugAngel1's Weight History
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