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I've maintained under my goal weight for more than a month. I am going to attempt to go this week logging my weight only,, without logging my calories, to see if I am relying on the FS app too much or if I have truly made a life change regarding my eating habits.
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74.0 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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