daianebom's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
92.4 kg Lost so far: 7.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
293 kcal Fat: 12.89g | Prot: 20.84g | Carbs: 23.52g.   Breakfast: Café. Lunch: Dukan Panqueca com Farelo de Aveia, Sadia Mussarela, Sadia Presunto Cozido Magro, Koni Store Sunomono, Dukan Panqueca com Farelo de Aveia, Legumes Cozidos. more...
Gaining 0.3 kg a Week



     
 

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daianebom's Weight History


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