Weigh In record (no journal entry) for 28 June 2021
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112.4 kg
Lost so far: 4.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 8.14g | Prot: 10.04g | Carbs: 18.08g.
Breakfast: Nespresso Café, Lac Lélo Queijo tipo Quark, Nutrella Pão Integral 7 Grãos. more...
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Gaining 0.5 kg a Week
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rakielzinha's Weight History
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