Weigh In record (no journal entry) for 28 June 2021
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54.5 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 28.34g | Prot: 89.16g | Carbs: 92.79g.
Breakfast: Mamão Papaia, Melitta Café Tradicional, Wickbold Pão Tradicional, Ovo (Inteiro). Lunch: Laranja Pêra, Pernil Assado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Abóbora Cabotia, Couve Refogada, Brócolis. Dinner: Tomates, Seara Filé de Peito de Frango. Snacks/Other: Maçãs Fuji, Mavalério Cacau em Pó 100%, Qualy Margarina Cremosa, Bauducco Cereale Toast Integral , Lider Leite Zero Lactose. more...
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Losing 0.0 kg a Week
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_rrenatalima's Weight History
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