Weigh In record (no journal entry) for 28 June 2021
|
67.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 62.89g | Prot: 48.73g | Carbs: 235.46g.
Breakfast: Café, União Açúcar Refinado, Qualitá Pão de Queijo . Lunch: Sopa de Legumes, Frango Grelhado, Macarrão. Dinner: Sushi Filadélfia. Snacks/Other: Kopenhagen Ganache, Snickers Snickers 100 Calorias, Nestlé Negresco. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda t.'s Weight History
|