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28 Haziran Pazartesi Sabah Aç Karnına +
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74.3 kg
Lost so far: 31.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 51.94g | Prot: 88.25g | Carbs: 98.18g.
Breakfast: Poğaça, Simit. Dinner: Fırınlanmış veya Kızarmış Kaplı Tavuk Goğsü Derisi ile Birlikte. more...
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Losing 0.6 kg a Week
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zmeysage's Weight History
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