andrea cristina.26's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021

83 kg Lost so far: 16.9 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

419 kcal

Fat: 13.35g | Prot: 19.97g | Carbs: 57.76g. Breakfast: Água com Limão, Ovo Cozido, Mingau de Aveia, Banana. more...

2312 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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andrea cristina.26's Weight History