anacaral's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
70.9 kg Lost so far: 9.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
937 kcal Fat: 44.06g | Prot: 46.06g | Carbs: 92.29g.   Breakfast: Pizza de Chocolate, Omelete ou Ovos Mexidos, Banana Prata. Lunch: Brócolis, Camil Feijão Carioca Cozido, Ovo Frito, Espetinho de Carne. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Liv Up Crepioca com Queijo. more...
Losing 0.7 kg a Week



     
 

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anacaral's Weight History


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