НикитинаИрина's Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

60.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1053 kcal

Fat: 35.31g | Prot: 53.10g | Carbs: 137.92g. Breakfast: Клубника с Сахаром, Кофе с Молоком. Lunch: Салат Овощной, Гречка Вареная, Гуляш из Говядины. Dinner: Избенка Страчателла, Помидоры. Snacks/Other: Омлет или Яичница, Шармэль Зефир Яблочный. more...

1846 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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НикитинаИрина's Journal, 28 Jun 21

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НикитинаИрина's Weight History