Weigh In record (no journal entry) for 28 June 2021
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83.1 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 1.70g | Prot: 15.60g | Carbs: 23.00g.
Breakfast: Sadia Presunto Cozido Fatiado, Angeloni Pão Caseiro Baixa Lactose. more...
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Losing 0.0 kg a Week
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