emilyalice34's Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

73.2 kg Lost so far: 3.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1209 kcal

Fat: 59.65g | Prot: 55.05g | Carbs: 101.67g. Breakfast: Trek Protein Nut Bar Dark Chocolate & Sea Salt. Lunch: The Cheese Emporium Medium Cheddar, Kerrygold Pure Irish Butter, Morrisons White Potatoes. Dinner: Heinz Baked Beans . more...

Losing 0.1 kg a Week

27 Supporters Support

Comments

Great drop 😊

28 Jun 21 by member: marciaj77

Thank you!

28 Jun 21 by member: emilyalice34

Great drop

28 Jun 21 by member: Medders1969

Well done! X

28 Jun 21 by member: jonesjen911

Yes, well done!

29 Jun 21 by member: mincepiemuncher

Incredible, well done 👏🏾

30 Jun 21 by member: Pho3nix2018

Thank you all for your support!!

02 Jul 21 by member: emilyalice34

amazing drop, well done 👏💪

02 Jul 21 by member: Bootylicious1!


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emilyalice34's Journal, 28 Jun 21

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