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Day 1 of my 75 day challenge.
No cheating
No processed foods
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107.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 77.75g | Prot: 105.27g | Carbs: 31.67g.
Breakfast: Coffee with Milk, Extra Virgin Olive Oil, Onions , Mushrooms , Chicken Liver (Pan-Fried, Cooked) . Lunch: Coffee with Milk, Woolworths Sliced Smoked Chicken, Low Carb Lifestyle Low Carb Wraps, Grated Cheddar Cheese, Coffee with Milk. Dinner: Coffee with Milk, Beef Steak, Woolworths Gem Squash, Cooked Beetroot (from Fresh). Snacks/Other: Coffee with Milk. more...
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Gaining 4.2 kg a Week
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CorniaSV's Weight History
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