Weigh In record (no journal entry) for 28 June 2021
|
50.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 98.11g | Prot: 49.66g | Carbs: 101.48g.
Breakfast: Slagroom, Gekookt Ei, AH Biologische Volle Kwark, Aardbeien, Chocolade granola. Lunch: Beemster Oude Kaas 48+. Dinner: Leev Biologische Low Carb Crackers Lijnzaad, AH Basic Kruidenboter. Snacks/Other: Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij, Jumbo Roomboter Spritsen, Gevulde Koek. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|